30 Mayıs 2012 Çarşamba
The Art of Taking Breaks
I could have used such advice, as I certainly did not appreciate the value of mental breaks for most of my life. My first two years of college were governed by a rigorous schedule of studying, eating, sleeping, and light socializing. I did not realize how extreme my lifestyle was until my friends Jeremy and Marianne suggested that I do some activity with them as a break the night before a big exam. I looked at them blankly. I did not take breaks longer than 15 minutes.
Fortunately, I have moved away from such a regimented lifestyle with such short breaks. After my work came to require more creativity and after reading articles about daydreaming gives our brain critical downtime for our creative processes, I came to appreciate downtime. A repetitive stress injury and my measures to recover (yoga, taking more time off) have taught me that stepping away from my work can help productivity. I have also started taking breaks from from digital devices altogether. (There is a nice NY Times article about how digital devices are not conducive to rest.) My experience has shown that small breaks can be immensely helpful for productivity.
As a move from mental sprints (short deadlines and well-defined tasks) to mental marathons (the long deadlines and ambiguous tasks of my Ph.D.), my next conquest goal is the art of the extended break. After speaking with some friends who went on meditation retreats, I looked into doing one and discovered that the required length for a first retreat was a few weeks. This had seemed like blasphemy: I had not been away from e-mail for longer than a a couple of days since graduating high school. I have since come around to the view that the brain's rest process cannot be rushed: if you need a mental break, you should accept the time that your mind needs to recover. The solution to feeling overwhelmed by tasks at hand may not be to slog through and face them unproductively, but to step completely away and return when ready.
In the last few years, I have come to the view that practicing Frederick Taylorism (maximizing productivity according to a greedy algorithm) on my life only works with small, well-defined tasks. If I am pushing your mind to its limits, strategically resting (for possibly long periods of time) can take me much further.
By the way, Cal Newport has a related post on Study Hacks where he advises students to do less so they can enjoy what they do more (and thus be better at it).
Romania Road Trip
High-level Synopsis.
I tagged along with my friend Florian on the tail end of a Balkans road trip and then spent a few days in Vienna. The itinerary included Serbia (2 days), Romania (5.5 days), Hungary (1.5 days), and Austria (4 days). The Romania portion involved a lot of driving with my German friends Florian and Lorenz. The Austria portion involved a lot of running around Vienna being loud and American with my friend Kate. (Balkans-related photos here; Vienna photos here.)
The Trip.
I started by meeting some German students in Belgrade, Serbia, where they were stopping during their Balkans road trip. The eastern Europeans in the group introduced me to the meat-eating culture: I broke my no-red-meat principle to sample the and . (If you go, make sure to have burek for breakfast, too.) Belgrade is intense: people party hard amidst remnants of the NATO bombing in the 1990's. (We went to a really cool club in an abandoned building.) Our Serbian friend described the culture as "People live like there is no tomorrow."
After a couple of days in Belgrade we made our way to Romania in Florian's parents' minivan. We passed the Serbian town of Golubec, where we drove past a medieval fortress. It was not sufficiently satisfying to just observe the fortress from the road, so we scaled the side of the fortress to get to the top. The dopamine high from fearing certain death throughout the treacherous climb led us to instate the tradition of having one adventure per day. The most dangerous adventures may have involved the other road trip participants going to sleep while I drove in the night.
Our first Romanian destination was Targu Jiu, where we found a place to eat by asking some pedestrians and where we found a hotel by driving to a street where we thought there might be hotels. (The first hotel was too expensive, but they pointed us to a more reasonably priced one.) There I learned about the sculptor Brâncuşi, who walked to Paris to meet Auguste Rodin (of "The Thinker" fame) and then turned down an invitation to study with him, saying "nothing grows in the shade of a tall tree."
After Targu Jiu we spent a few days in the city of Sibiu, which has beautiful churches and other architecture. We drove out to some locations including a fortified church, the medieval town of Sighişoara, and Vlad Dracul's castle. We were particularly haunted by the village of Hunedora, which housed the ruins of a beautiful castle alongside industrial ruins from the Communist era. In the midst of all this were these ornamental gypsy houses decorated with tin with begging gypsy children all around. We exited Romania by way of Timișoara, the most modern city we visited in Romania. There we saw the rose garden, many churches, and Piazza Unirii, a beautiful square. We are not sure why, but we witnessed at least 3-4 weddings in the day we were there.
On the way back to Vienna we drove through Hungary without a map or idea of where to eat/stay. We drove toward Budapest, stopping in the city of Szeged for dinner. We again asked some pedestrians for a dinner recommendation but ended up going to an amazing restaurant on the recommendation of a friend of a friend. There we tried the local specialty, carp soup (the Hungarians love their paprika), while listening to live traditional Hungarian folk music. We then had a bigger adventure in Budapest, where we drove the streets trying to find a hostel from Florian's memory of his last visit there ten months previously. Budapest turned out to be much more of a hot spot than the Romanian cities: the first two places we tried had no vacancies. (It turns out that it is currently trendy to go to Budapest, Prague, and Vienna on the same trip.) We spent most of the next day relaxing in the geothermal baths (which had a surprisingly large and varied selection of baths, saunas, and steam rooms) before heading back to Vienna.
In Vienna I met my friend Kate and we did the standard tourist activities. On the first day (which was also my 24th birthday) I had half a day before Kate arrived, during which I walked through the quarters, got acquainted with a a live Mozart statue, visited the Mozarthaus, and walked into an amazing artist's studio because I liked the way the paintings looked. Kate and I spent our time hanging out in cafes and palaces. We proudly represented America by loudly saying "RAWWR!" (see photo from the Pratersauna, a club in a former sauna) whenever there was doubt as to our origins. All in all, Vienna was as (everything had a curlicue or flourish) as expected.
Reflections.
The driving was quite memorable. There is no interstate highway system in use, so we drove through the main road, which most often had two lanes and passed through the centers of villages. Driving was not as fast as expected given the 60 km/h speed limit, the presence of tractors, cows, and baby carriages, and the difficulty of passing slower vehicles. Night driving was particularly exciting because there were no lights and many exciting curves marked with multiple glowing arrows. Florian often drove the day shifts because of his love for the "national sport" of passing cars. As a result the bulk of my driving experience to date has involved night driving in the Transylvanian woods. I am surprised we are still alive.
I loved Romania a surprising amount. The countryside was beautifully natural: for the first time I observed someone cutting grass with a scythe. On one drive we encountered the most breathtaking sunset I have ever seen. It was also interesting going through Romania during an off tourism season because there were no lines and also no special performances for tourists. I am really glad I went to Romania before it became more modernized (and before there is an interstate highway).
A final important thing I learned on this trip is that you can travel in luxury with carry-on luggage using do-it-yourself travel size containers.
A Weekend in Brussels
Three nights is intense for seeing a city, but Brussels was well-suited for our style of whirlwind tourism. Not only did Brussels live up to Belgium's reputation of having the best chocolate, mussels, fries, and beer in the world, but it proved to be an amazing destination both for seeing old buildings and for dancing. The trip was also linguistically fascinating: there is a mix of French and Flemish spoken in Belgium*. Our Brussels trip was made more great by two accidental brilliant decisions we made.
The first brilliant decision we made was booking the first two nights at the Hostel Grand Place, a charming (read: tiny) hostel just 20 meters away from Grand Place, Belgium's historic city center. Though it was difficult to find at first, it was impossible to fail at tourism after walking out the door. After a confusing 30 minutes of getting completely lost trying to arrive there from the Central Station (nobody in Brussels knows how to get anywhere, including a cab driver who charge me 10 Euros and dropped me off after two blocks because I was "almost there"), I finally reunited with Kate at the hostel. We had a lovely dinner at the Roi d'Espagne**, where I enjoyed a heavy meal of endives covered with ham covered with cheese and we both enjoyed Jupiler beer and cassis wine. Grand Place turned out to be close to most things our guide book said was good, including the famous Delirium Cafe, which is in an obscure "impasse" (alley) with several other bars. En route to Delirium we again got extremely lost and encountered many geographically clueless Belgians, but we did accidentally see many key Brussels sights (such as the Brussels icon Manneken Pis) along the way. We ended the night by consuming frites with hot chili and aioli sauce. Apparently three-quarters the way through I exclaimed, "It just hit me how amazing these are."
Kate and I spent most of Saturday in Bruges, which is an hour by train and which our guide book told us is the "Venice of the north." It may be more like the "Disneyland of the north" given how touristy and insanely picturesque it is: at every corner there is a medieval monastery or some canal with random beautiful buildings. Apparently Bruges is so well-preserved because there was an economic downturn after the Middle Ages that caused it to be abandoned until fairly recently. We spent the day walking the streets of Bruges, taking breaks only to eat waffles and enjoy mussels (though we had 3-5 failed dinner attempts due to it being Valentine's Day weekend and Bruges being the most romantic destination in the world). At some point we even randomly stumbled upon the windmills of Bruges and clutched each other with joy and wonder. (We also wandered into the English convent and met a nun.) We ended our Bruges adventure by purchasing chocolate (Leonidas, which turned out to only be fourth best) and lace (for which Bruges is known). Despite the fact that there are so many tourists, Bruges seems authentic and thus worth visiting.
Saturday night we ventured into the Marolles neighborhood to Fuse, a happening two-story nightclub with excellent electronic and house music. Brussels is quite the place to party: people seem to have good taste in music, men dance (and groups of men will go dancing just to enjoy the music, it seems), and people stay out late. Kate and I felt like we were ending the night early at 3am. Indeed, we later learned that when Fuse closes at 7am people continue dancing the morning away at an after-hours club until 2pm.
Sunday we learned of the brilliance of our second accidental decision of booking the hostel too late to extend it a third night. The consequence of this was that on Sunday we stayed with Julien, a charming (read: fun and hospitable) Belgian friend-of-a-friend. Julien took it upon himself to give us a "real" tour of Brussels and taught us that Delirium is touristy and that Marcolini (not Leonidas, as the guide book tells us) is actually the best Belgian chocolate. We learned that the real way to consume waffles is while walking on the street and that Brussels is a city of people who mean serious business. Julien also introduced me to cherry beer, which is one of humankind's more impressive inventions.
Valentine's Day morning we said goodbye over a decadent breakfast of speculoos biscuits and parted ways. What a weekend.
* Flemish is mostly spoken in the north (Flanders) and French is mostly spoken in the south. Street signs in Brussels have two names, which can become rather confusing if you are not French/Flemish bilingual. Something really interesting is that some advertisements are solely in Flemish. Julien tells us this is because Flemish is the language associated with more wealth.
** The guide book said this was the best place to have a beer in Grand Place and that it would be difficult to get a table. Both of these statements did not seem entirely accurate. This trip showed me how little guide books are to be trusted.
Grad Women @ MIT Empowerment Conference
The conference website is here and there is a Facebook event here.
Social Media, Online Branding, and Twitter Plugs
A couple of years late (but not too late, I hope), I recently set up Twitter accounts for myself (@jeanqasaur) and for Graduate Women at MIT (@gwamitweb). It has been interesting figuring out how to compose compelling tweets and how to get more followers. Follow GWAMIT to stay in the loop about women, science, and/or academia. Follow me for posts on computer science/tech and other things I find interesting (academia, human nature, life).
Anyone out there have good advice for how to use Twitter (personally, professionally, and personally vs. professionally) or have good pointers to literature on what to make Twitter? Please recommend in comments!
(I'm also trying to figure out how to use Facebook for organizations. Advice?)
26 Mayıs 2012 Cumartesi
Grad Women @ MIT: Reflections from the First Full Year
GWAMIT has had amazing growth this last year and a half: we went from having a leadership structure of three people (Kay Furman, Megan Brewster, and me) to a leadership structure that includes an Executive Board, a General Board of over 30 departmental representatives, and active planning committees for each of the flagship events (the mentoring program, leadership conference, and empowerment conference)--you may read some of our personal mission statements here. We have now become a centralized point of contact for MIT's graduate women, with over 650 members on our weekly digest, over 50 mentoring groups in the mentoring program, and 250 unique attendees at each of the conferences, which have had five events each. The GWAMIT community includes not just graduate women but also undergrads, postdocs, alumni, faculty, and staff--some of whom are men and some of whom are affiliated with other area universities. In this first full year of programming, we have raised over $20K from generous MIT and external sources.
I have compiled the following advice for people starting a student organization or similar kind of group.
Be concrete. In the beginning, we had to justify why we wanted to start GWAMIT, how GWAMIT planned to be different from existing campus resources and departmental women's groups, and how we were going to achieve these goals. To answer these questions we did detailed research on statistics about women at MIT, existing resources, and potential sources of funding. We described our plans in terms of concrete details, complete with timelines and budgets. Having concrete data helped address most questions.
Dream big, but have realistic plans. From the beginning, we had the ambitious goal of launching all three flagship programs. We understood, however, that with limited funding and human resources we would have to keep the programs at a manageable scale. Thanks to Kay's realism, our initial plans for the programs required a minimal budget and were only intended to serve a group size that could be handled even if we did not recruit more members immediately. Knowing our vision allowed us to scale up each of the program when the funding and enthusiasm poured in, but having the bare-bones backup plan allowed us to launch in the first place.
Execute as soon as possible. Before we had funding or members during our first full semester of operation, I pushed to have the Spring Kick-off. We bootstrapped our funding by laying out possible sources of funding and approached each potential funder with our funding plan and how they would fit in. We recruited our initial planning committee of members who were passionate about helping out and believed in the cause. The Spring Kick-off was a success, with five catered events, including a keynote on implicit bias and a panel on collaboration from the perspectives of academic women. Having the kick-off was beneficial because 1) it showed our funders and constituents we were serious, 2) it demonstrated to everyone what GWAMIT's niche would be at MIT, and 3) it spread the word about the organization and got people onto our mailing lists. The momentum from the Spring Kick-off helped us recruit members for flagship planning and helped us establish the credibility to get additional funding. Execution is the best way to be organized and to be concrete.
Leverage collaborations. When it was just Kay, Megan, and me, we leveraged each others' strengths and interests and also the strengths and interests of our collaborators. Each of us had different areas we were more interested in pursuing (mentoring, empowerment, establishing internal MIT relations, establishing external relations, etc.) and we worked together to allow each of us to pursue our interests while making sure the big picture still made sense. We could have a distributed execution model because we trusted each other to make the right decisions without having all three of us present at all meetings or for all small decisions. Leveraging our collaborations outside GWAMIT was also incredibly helpful: for example, for the Spring Kick-off we had events with external collaborators such as keynote speaker Freada Klein, workplace diversity expert, and internal collaborators such as MIT Ombuds, who helped us lead a workshop on navigating difficult situations. We have, individually and as a group, learned the advantage of being organized and communicating to collaborators how they can help us.
Allow people to pursue their passions. GWAMIT has only been able to execute programming at such a large scale because so many members people who propose and execute ideas. The planning committees, and also the executive board, operates in a democratic way. The committee structure is in place only to make sure the planning is on task: event leads who propose an idea or take on someone else's idea is responsible for developing event content. This has led to innovative content like the online personal branding workshop (Empowerment Conference '11) and innovative event structures like the keynote that was half Q&A (Leadership Conference '10). Event leads have done fantastic jobs in executing events, in large part because, as one former event lead puts it, they are driven to contribute not for the credit but out of personal interest.
Actively manage your image. There are two ways we have been managing our image: through our online presence and through our programming.
We had a GWAMIT website and logo before we had members. On our website we had our mission, proposed events, a list of MIT and Boston area resources we had compiled, and an events calendar. Having a professional online image was something tangible that could demonstrate to our funders, supporters, and future members that we we meant business--and also what that business was. Managing our online image gave us agency in shaping people's views of us: when deciding what to think of GWAMIT, they could get the information directly from us and how we present ourselves.
GWAMIT's brand also includes our event content and execution. We choose event content that is innovative, provocative, and non-overlapping with existing resources. We also pay attention to advertising, putting effort into designing and disseminating our posters (see the Empowerment Conference '11 keynote poster here). At the events, we greet attendees, set the mood by playing music, and have high-quality catering at events we choose to cater. We also bring the GWAMIT banner and also tablecloths and flowers when relevant. People have come to associate GWAMIT with not just a set of ideas, but also a style. This style gives people a good idea of to expect with us and also, we hope, inspires people to join us.
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Of course, the primary legacy of any group depends on its sustainability. Looking forward, it will be important to establish sustainable organization and funding structures and ways of passing on experience from GWAMIT leaders. I also have post on the GWAMIT blog about specific areas of interest for next year.
I am lucky to be working with such brilliant, driven, and effective colleagues in such a supportive environment, within GWAMIT and at MIT. I am excited for what is to come.
Interested in getting involved with GWAMIT? Feel free to e-mail me (jeanyang [at] mit).
Implicit Bias and Affirmative Action
I am glad that The Tech is taking on this interesting question and would encourage them to dig a bit deeper into the literature of and issues surrounding gender inequity in the sciences. I wrote a Letter to the Editor that ran yesterday about how in the argument about affirmative action, it is important to consider the (often implicit) biases that the action is intended to counteract.
Clothes Shopping on a Grad Student Budget
The main reason to buy used clothing is to acquire interesting accent pieces (either vintage or design) that are higher quality and interesting than comparably-priced alternatives at department or chain stores. My prized vintage purchases (both under $20) include a purple dolman-sleeved button-down dress and a black dice print dress with dice buttons on the back. My favorite gently-worn designer purchases (both under $30) include a khaki Marc Jacobs jacket and a gold-sequin Trina Turk shirt. I have compiled the following tips for picking out interesting/appropriate/timeless pieces among used clothes.
First of all, thrift and consignment stores can be quite confusing to navigate due to the large amount of and variety in the clothing. Here are some tips for approaching the shopping experience:
- Figure out how the store is organized. Racks may be organized by color, by size, or by some other criteria. Figuring out the organization of the store can help you find what you want much more quickly.
- Browse methodically. It's can be overwhelming to browse at random when there is only one garment per look/size/color, so it can be good to pick a category (for instance, summer t-shirts) and look only in that category until you are finished.
- Have an idea of what cut, colors, fabrics you are looking for. This goes for clothes shopping in general, but being able to quickly rule out items of clothing will make your shopping experience much more efficient. Knowing what size you are in different brands will also help.
Once you have found an article of clothing that you like, you should make sure it is a worthwhile purchase. Here are things I have learned:
- Check the quality of the clothing. Carefully inspect the garment for stains and tears. Make sure the garment will not fall apart after one washing.
- Don't go for trendy pieces. If someone else has already given away a piece of trendy clothing, you may not be able to get much more wear out of it.
- Recognize good brands and watch out for fakes. Having a good sense of which brands make clothing that will last through a few washing and wearings will help you pick out worthwhile purchases. Knowing which brands tend to make poor-quality trendy pieces will also help you avoid bad purchases. It is also important to watch out for fakes.
I recommend buying the following things used:
- Statement pieces. It may be a combination of the fact that people tire of statement pieces quickly and that they don't get reworn too much, but I come across quite a few interesting shirts in good condition.
- Cardigans and layering pieces. It's nice to have many of them, they usually aren't what make an outfit interesting, and it does not matter that they look brand new. Also, I have found more than one nice cardigan for $10.
- Leather belts. A tip from my friend Rachel, who finds belts on eBay: these seem to hold up pretty well and cost much less used.
- Vintage-style clothing. Vintage pieces look cooler if they look more authentic and you could potentially find something nice for a fraction of the designer vintage-chic price.
- Formal dresses. Formal dresses often do not get much wear: I have seen very nice dresses at consignment stores for very low prices. (I have seen a Vera Wang silk evening gown for something like $38 at the Garment District.)
Here are some thrift and consignment stores around Boston:
- The Garment District: this place has everything: a dollar-a-pound section for random lucky finds, a costume section, gently-worn designer, and gently-worn other used clothing.
- Poor Little Rich Girl: a chain of well-curated gently-worn designer.
- Second Time Around: another chain of well-curated gently-worn designer.
- Raspberry Beret: "consignment, vintage, and unique items."
Google Sites: Why I Believe in WYSIWYG Again
I recently discovered that Google Sites provides an amazingly usable interface for creating websites without programming. Sites I've created using Google Sites include a site for Graduate Women at MIT (screen shot to the left) and a personal wiki for posting links to useful things. In this post, I describe what you can use Google Sites for, what you can't use Google Sites for, and how to get started using Google sites.
Google Sites is really done well--not only does it provide support for a comprehensive set of website creation actions, but it also gets the little things right. It has the following advantages:
- Easy creation of websites, wikis, blogs, etc. You can edit web pages the way you edit Google Docs. Google Sites has four built-in templates: a regular website (editable almost exactly like a Google Doc), an announcements page (for making a blog-like page) a file cabinet (for uploading files), and a list (for entering spreadsheet items). This makes it quite easy to public many kinds of content.
- Easy publishing of content such as spreadsheets, documents, calendars, and photos. Google supports easy embedding of other Google technologies such as Docs, GCal calendars, and Picasa photos/albums.
- Collaborative site editing. Google Sites has the same collaborative editing format as Google Docs, making it easy for several people to work on a website together.
- Automation of site creation tasks. Google Sites gets many of the details right. For instance, you can copy and paste the contents of another website into a Google Site with the formatting preserved and images appropriately displayed and linked. Google Sites also makes it easier to include an image: it supports automatic resizing and automatically inserts a link (which can easily be removed) to the real photo.
- Customizable templates. Google Sites supports many design templates and also allows the user to change properties such as the appearance of the navigation map (along the top or on the side, tabs or boxes, etc.) and colors and fonts for the text. Google Sites also allows the user to insert a logo into the header (More actions > Manage site > Site layout > change logo)--the GWAMIT site above was done this way.
- Escape hatches. You can view and edit the HTML source of any page. I find this helpful when there is a weird space I can't get rid of in the Sites editor--WYSIWYG* can only take you so far.
If you want to make a site with a unique design or a lot of functionality, Google Sites may not be the way to go. As for design, Google imposes a fairly standard template onto the site and doesn't allow editing of style sheets, making it difficult to get a page with a different format. As for functionality, it is not completely straightforward to embed Javascript for things like Facebook Community pages and Twitter feeds. Google Sites does allow the user to insert Gadgets wrapping HTML/Javascript, so it should be possible to wrap arbitrary functionality inside a Gadget and then put it in the page. (There is at least one gadget for wrapping Javascript, but it didn't work for me.) I found this helpful post about creating a Google Gadget to wrap Javascript to display a Twitter feed.
To get started with Google sites, go to sites.google.com, activate your account, and start making pages. To create a new site, click "Create new site." Once you choose a template and a name, you'll be directed to a page for editing your site's homepage, the page that shows up under http://sites.google.com/site/[your site name]. You can edit this site just like a Google Doc. You may also create other pages for your site, link to them, move them, etc. Google has a nice getting started guide here.
* What You See Is What You Get.
Moving in Cambridge
- Do not move on September 1 if you can help it. I haven't ever done this myself, but our move was initially scheduled for September 1 and it was difficult even to reserve a UHaul--and this was at the beginning of August. If you have to move September 1, plan early.
- If you can't get a UHaul, try the suburbs. We initially had non-overlapping apartment leases (Aug. 31/Sept. 1) and needed to reserve a truck overnight to store our things. We ended up finding one about an hour outside Cambridge.
- Cambridge issues moving van permits. You can apply for one here but they will cost you money and it may not be honored. I paid $45 for two spots and even though the city put up signs, cars occupied the spots for the duration of my move.
- Wardrobe boxes are brilliant. Wardrobe boxes (available at the UHaul store and other places) allow you to hang your clothing intact onto a built-in bar. They take up a lot of space, though.
- Becoming a minimalist is a good idea. I don't think of myself as someone who likes having a lot of stuff, but apparently I have too many things to move comfortably. I have been making good use of the MIT reuse list, the Planet Aid clothes/shoes donation box at MIT, and the book/item exchanges in my building for giving things away.
- MIT has a great Zipcar deal where students pay $25 a year.
- If your Zipcard does not work, Zipcar can remotely open the trunk of a Zipcar, where backup cards are waiting. They will be able to remotely activate a new card for you.
23 Mayıs 2012 Çarşamba
Charlie Sheen Goes to Rehab
"As a preventative measure, Charlie Sheen has entered a rehabilitation facility," his rep said in a statement. "He will take some time off his series Two and a Half Men."
His wife Brooke Mueller also entered rehab earlier this month for a crack and alcohol problem. She recently switched rehab centers for privacy reasons.
Sheen is also dealing with domestic violence charges due to the fight with his wife on Christmas day. He was allegedly drunk at the time of the assault.
The actor has reportedly been in rehab twice before for drug and alcohol abuse. This time his trip to rehab could be a result of dealing with his domestic violence case which has increases his stress level and made him more vulnerable to drugs and alcohol.
"Charlie is stressed. He's tired. The kids are on his mind. Brooke's on his mind," a source told People. "A lot of things are on his mind. He didn't want to get a place where he had the urge to get high. He's not using and he doesn't want to. He felt like he needed to get away from negative influences around him and clear his head, rest and take a short break."
Bristol Palin Acting Debut
Bristol Palin, daughter of former vice presidential candidate Sarah Palin, is set to be joining the cast of ABC's 'The Secret Life of the American Teenager'. Bristol will make her debut on an upcoming episode when the show returns for its third season this summer. She will be playing herself on the show and befriend new teen mom Amy.
Executive producer Brenda Hampton thinks that casting "the most famous teenage mom in America" will draw special attention to the show's topics. “I think she will bring additional attention to the issues facing teen parents that we’ve been exploring for a couple of seasons now.”
The young mom is excited to be part of the show, too. “I am thrilled to be on this show and to be a part of a program that educates teens and young adults about he consequences of teen pregnancy,” Palin said in a statement.
Cast of 'Glee' to Perform at White House
The year 2010 has only just begun, but it is shaping up to be the best year ever for Fox's hit show 'Glee.' The show has already won a SAG award and Emmy this season, so what could be an even higher honor you may ask? How about singing at the White House for the President and First family.
It turns out that along with the rest of America, Malia and Sasha Obama are huge fans of the musical comedy. Not only do the girls love the show, but so does the First Lady. Michelle Obama requested the cast to come sing at the White House Easter Egg Roll, and the cast couldn't be happier to accept.
Mary-Kate Olsen Splits with Boyfriend
However Olsen does not seem to be too devastated by the break-up because she was spotted kissing actor Josh Hartnett last week at Weinstein Co. and Universal Pictures post BAFTA party in London.
"They were making out in a dark corridor of the party," a source told People. "Everyone danced all night." Olsen's rep denied that the two were kissing.
Whether or not she kissed Hartnett, she is not sitting around crying about the split because she was seen with sister Ashley attending shows at London Fashion Week.
Willy Wonka's Real-Life Golden Ticket Contest
Just like the story, there will be five tickets available. Each winner will be allowed three guests and will receive $12,500 to buy chocolate from all over the world, with a maximum of four consecutive destinations. Other prizes will also be available, including movie certificates, airline vouchers, Ticketmaster gift cards, and free chocolate.
Veruca Salts of the world, better get moving!
17 Mayıs 2012 Perşembe
Consider the Source
On October 11, 2010 Former President Bill Clinton told a Syracuse crowd they should “encourage friends…to think about the facts.” Although this is good to remember, it is equally important to consider the “source.”
For several weeks, an anti-choice group has been picketing in front of Planned Parenthood in Syracuse. That is really not new “news.” What is important, though, is the spread inaccurate information supported by supposed “facts” that are nothing more than distorted nonsense.
Myth #1: “Abortion Causes Breast Cancer” – The American Cancer Society, recognized as an authority on cancer, is unequivocal in their response to this myth. “Induced abortion is not linked to an increase in breast cancer risk.” Further, they clarify “"Early studies of the relationship between prior induced abortion and breast cancer risk were methodologically flawed. More rigorous recent studies demonstrate no causal relationship between induced abortion and a subsequent increase in breast cancer risk."
Myth #2: “Aborted embryos and fetuses are being used for stem-cell research.” This statement couldn’t be further from the truth! According to the National Institutes of Health, “…embryonic stem cells are derived from embryos that develop from eggs that have been fertilized in vitro —in an in vitro fertilization clinic—and then donated for research purposes with informed consent of the donors.” Just a few days ago, the first human study of stem cell research began with a patient who has a spinal cord injury. This research holds enormous hope for those who need treatment.
Myth #3: “Planned Parenthood targets African American women.” Sadly, the fact is African-American women are more likely to be uninsured or under-insured than white women and, as a result, they may lack resources to pay for needed care. For over 85 years, Planned Parenthood has been the provider women turn to. We will continue to trust every African-American woman who comes to Planned Parenthood to make an informed decision based on what she believes is best for her and her family.
Fact: Planned Parenthood works everyday with women from all walks of life to improve the quality of their health care and to help them protect their families through education, preventive care, birth control and life-saving screenings.
Next time you hear one of these myths, consider the facts – and the source.
One Vote. One Election. One Future.
Where/How/When do I vote?
- In NYS, polls are open until 9pm tonight. If you don't live in NYS, look up your poll info.
- Need to know where your polling place is, who the candidates are, how to use the new ballot systems, or need any info about voting in your state? Check out Vote411, a really awesome nonpartisan site by the League of Women Voters.
- Not on the voter list? Make sure you're at the right polling place, then ask for a provisional ballot.
- Need legal help? Call 1-866-OUR-VOTE, email help@866ourvote.org, or go to the Election Protection website.
- Need a ride to the polls? Call your local party headquarters--all major parties and some third parties offer rides to the polls regardless of if you are a registered party member, who you are voting for, etc.
Tune into MTV's "16 & Pregnant" Tonight!
Exhale is running a campaign to support the young women who are telling their stories on MTV called 16 & Loved. It is an incredibly brave act for these three teens to talk about their experience with abortion on the national stage and, unfortunately, there are people and groups out there that attack women who speak out about abortion. You can leave some love for the young women on the 16 & Loved website. They are sponsoring a live-blog tonight at the 16 & Loved website featuring feminist superstar bloggers: Lynn Harris, Shelby Knox, Jamia Wilson, & Jessica Valenti. You can also join the conversation on Twitter using the hashtag #16andLoved.
We haven't seen the program yet, so don't know how the young womens' stories will be portrayed, but we are glad to see MTV is covering all options available for teens facing unintended pregnancy, including parenting, adoption and abortion. Tune in tonight and post your thoughts in the comments or on Facebook or Twitter.
Amendment One
When I opened my eyes Wednesday morning of last week, I was relived to be waking up a resident of New York State. Why, you ask? Tuesday night, North Carolina passed Amendment One, an amendment that defines marriage as a union between a man and a woman. Although North Carolina was a state which already held a law banning gay marriage, Amendment One securely slams the door on the issue, going one step further in including a ban on same-sex civil unions.
However, members of the LGBT community are not the only ones who should be saddened by this decision; the “marriage-plus” amendment could potentially affect straight couples in civil union. Jeremy Kennedy, campaign manager for Protect All NC Families, a campaign against Amendment One, is concerned about the future of health benefits for domestic partners, gay or straight. There is also the fear that Amendment One could disrupt protection orders for unmarried couples, making it difficult to file for domestic abuse cases if a person is living with their significant other.
Amendment One is clearly a discriminatory act, which not only threatens the relationship status of the LGBT community, but also the security of quality health care and human rights for all. I encourage all people in favor of equal marriage laws, as well as those in favor of basic human rights, to stand up for what you believe in. There are many who hold reservations as to how long the amendment will survive, and for good reason. We are the future of the United States, and only our generation, young and informed, can stand against inexcusable amendments like Amendment One if we let our voices be heard.
Today, I am not only proud to live in a state which allows marriage equality, but am proud to be involved with an organization like Planned Parenthood. I know that if Amendment One does affect access to health care benefits for those in the LGBT community, Planned Parenthood will be there to offer quality health care for those who need it. With the help of others, especially those of my own generation, I hope to someday be proud to wake up in a place where love is not restricted or defined.
Elise
Marketing Intern, PPRSR
Image via www.hrc.org.
Why we should love our lady bits rather than cut them up
The Labia Minora are the inner lips of the vulva. These two flaps of skin fold to protect the vagina, urethra and clitoris. The Labia Minora varies greatly in appearance between women; some look smaller and tucked in, while others are longer and protrude from the outer lips, or Labia Majora. Both are normal. In fact, no matter how your Labials look, they are normal. This is because no two labia look alike; they are each unique, just like how no two faces look exactly the same. So, although there may be a societal “standard of perfection,” I hate to break it to you ladies, but there is absolutely no such thing as the perfect vagina.
Believe it or not, I’m not the only one who is passionate about loving my genitals the way they are. A 2008 documentary titled The Perfect Vagina explores the phenomenon of women being so unhappy with the appearance of their lady bits that they turn to surgery. Throughout the journey, host Lisa Rodgers tells us why we should love our lady bits rather than cut them up. “It's consumer society's use of the perfect image to sell us everything” she says. “If your boobs are perky and big you'll be happy, if your hair is long and blonde you'll be cool, if your vulva is small and pink you'll be attractive." It's the ultimate sales pitch – complete [bull], but as a society, we've fallen for it.”
It’s not only women who feel passionate about the issue either. British artist Jamie McCartney dedicated five years to his piece titled “The Great Wall of Vagina.” The piece, which consists of 10 panels, holds casts of 400 women’s vaginas. There are casts of both old and young women, including vaginas of transgender and pierced women. McCartney hopes to show women through “The Great Wall of Vagina” that neither society, nor men should be the source of genital insecurities. “For many women, their genital appearance is a source of anxiety and I was in a unique position to do something about that” McCartney says.
Let’s not leave the entire challenge McCartney and Rodgers. These advocates have paved the way for all women to do something about it, but ultimately it is our job to encourage others to learn about why they should exude confidence no matter how their labials look. Vaginas have been worshiped and revered for millennia, and that isn’t going to change anytime soon. As women, we need to realize that the ones who should be worshiping our genitalia are ourselves. We only have one life to live, with one body to live it in. So relax, and believe in your vagina… you will enjoy yourself more.
For more encouragement and endearing vagina advocacy, visit: http://www.greatwallofvagina.co.uk/home
To watch the 58 minute documentary “The Perfect Vagina” for free online, visit:
http://documentaryheaven.com/the-perfect-vagina
Elise
Marketing Intern, PPRSR
*Editor's Note: This piece refers to cosmetic labiaplasty. Image via www.greatwallofvagina.co.uk/home.
13 Mayıs 2012 Pazar
Lessons from Startup Bootcamp
- Paul English, Kayak. The team is most important: assemble the best possible team and advisors.
- Leah Culver, Convore. Show up and do something. It might be hard work.
- Andrew Sutherland, Quizlet. Dogfood your product.
- Naveen Selvadurai, Foursquare. Build around an atomic action.
- Charlie Cheever, Quora. Looking at qualitative data is important.
- Drew Houston, Dropbox. Surround yourself with people you want to be like.
- Alex Polvi, Cloudkick. Take care of your team.
- Anthony Volodkin, Hype Machine. Just fucking do something.
- Nathan Blecharczyk, Airbnb. Work hard, be creative, and keep pushing forward.
- Patrick Collison, Stripe. Starting a company is a great way to apply academic ideas.
Reasons to Pursue a Ph.D.
There are many reasons not to go to graduate school. If you are in computer science, your income will be about a quarter of your market value. (There will also be no onsite massages or free dry cleaning.) You will probably be working on problems that are difficult to explain to your friends and family. You may not see positive results for months, even years. Even if you get results, your work may not have impact on the greater society for years—maybe never. Nobody will understand you or your work, including your fellow graduate students, who will often be unhappy. After you graduate, you will find that you did not need a Ph.D. for what you end up doing. And then you will cry.
Less hedonistic people will tell you to endure this suffering for longer-term goals: that faculty position, that job in science policy. As someone who believes in short-term pleasure, I have other reasons for recommending a Ph.D. While I would not mind becoming a rock-star professor, I am in graduate school for the freedom and for the opportunities. Graduate school is an all-you-can eat buffet for ideas and self-development. Rather than serving as a mercenary in implementing someone else's vision, I am paying (with opportunity cost and time) for the chance to solve open-ended problems of my choosing. In realizing the solutions, I can choose which skills to focus on developing: for instance, delivering a talk. In exploring questions, I have access to the experts in their fields. I can even call random companies to ask questions about their operations. (I have done this.) I also have access to almost every course at my university, as well as the library collection and academic journal subscriptions. As long as I can demonstrate progress on a potentially interesting problem, nobody complains. Even if I do not use my Ph.D. in my future career, it will have been a fun (and productive) few years.
The freedom and opportunities of graduate school also extend to lifestyle. Graduate school is conducive to a fabulous lifestyle—and I mean this seriously. Since entering graduate school I have become an avid yogi, explored aerial acrobatics, and co-founded Graduate Women at MIT, which now has over 800 mailing list members, two annual conferences, and a mentoring program. Since entering graduate school, I have traveled—for work and for pleasure—to Ireland, Canada, Germany, Serbia, Romania, Hungary, Austria, China, Belgium, Peru, and various US locations. I have a fantastic social network of fellow graduate students, many of whom have similarly rich life interests. (My officemate does bike racing; several friends do outdoors activities almost every weekend; another friend has had his own company for several years.) I am also in a book club called Whiskey and Words: we discuss literature over scotch. The flexibility and community of grad school have facilitated the exploration of my personal interests.
Before you get too envious, I should admit that graduate school is not always a party. With the freedom to choose what you work on comes with the possibility that what you work on may not be interesting valuable to anyone else. My first paper with my advisor was rejected five times over the course of two years before it was accepted to a major conference. I have spent months working on ideas and implementations that I will not ultimately show to the world. For the majority of my time in grad school, I have worked alone with my advisor or internship mentors. Fear not that I am some sort of happy freak: I have done my time in states of questioning, despair, and isolation. The struggle, however, has been part of the learning process: of developing my taste in research problems and of learning how to realize a high-level vision. It helps that I have a high risk tolerance and do not take myself that seriously—and that I have a sun lamp to augment the short days of Cambridge winter (made shorter by occasional deadline-driven visits to Samoan time*).
A caveat is that various logistical advantages have contributed to my positive experience. For my first three years, I was supported by a fellowship that gave me some flexibility and bargaining power. I have an advisor who works closely with me, believes in the work, and gives me a fair amount of freedom. (It also helps that he is an assistant professor who is, arguably, on a more demanding clock than I am.) I have also done a couple of internships at Microsoft Research that have helped me both establish additional credibility in my field and finance a more luxurious lifestyle. Not everyone has the advisor and/or funding situation that yields such freedom: it is important to ask the right questions to know what to expect.
If you like the freedom to work on open-ended questions, then graduate school may be a good fit. Pursuing a Ph.D. provides amazing opportunities not just to make an impact in your field, but also to develop life skills and to indulge in personal exploration. While there are tradeoffs (financial, time, and other), pursuing a Ph.D. is an experience I recommend**.
* Computer science conferences seem to have decided midnight Samoan time is the most fair time for paper submission cut-off.
** This is only based on the first 3.5 years of my Ph.D. We will see how I feel in a couple of years.
A Taste of Peru
It is important to show up to Peru with an appetite: food is central to Peruvian culture. Peruvian cuisine seems similar to, if a bit lighter than, Mexican cuisine. Peru's main crop is corn: they have a large-kernel corn that was quite novel and delicious. Tomatoes and cereals such as quinoa feature prominently in Peruvian cuisine. Peru is also known for its ceviche, which is raw fish marinated in lime. Dishes I have never seen elsewhere include alpaca meat and guinea pig meat. Peruvians also have great desserts, including a tres leches cake, rice pudding, and a purple corn pudding.
We spent three days in the highland city of Cuzco, former Incan cultural center and a major Peruvian tourist destination. We saw the archaeological ruins of Saqsayhuaman, a stone fortress complex that provides an incredible view of the city. We took a day trip (3.5 hours each way by train, as an alternative to the four-day Inca Trail hike) to Machu Picchu, the 15th century Incan city in the clouds never conquered by the Spanish and famously "discovered" by Yale professor Hiram Bingham in 1911. (See photo.) Back in Cuzco, we toured the Cathedral of San Domingo, which was formerly an Inca temple: the combination of the Inca stonework foundation and the 16th-century Spanish religious oil paintings was fascinating. Finally, we made a trip to the Sacred Valley, where we visited the market in the town of Pisaq and toured the archaeological ruins of Ollantaytambo, which had a valley village surrounded by stone-lined terraces and stone structures in the surrounding Andean slopes. Ollantaytambo was my favorite site because of its breathtaking scale: the hills surrounding the village are completely covered with beautiful stone structures (and they rolled the stones up the mountains themselves!). (See photo.) Travel tip for those visiting the Cuzco area: bring a warm jacket and drink lots of water to combat the effects of high altitude.
During our day in Lima, our expert half-Chinese, half-Peruvian tour guide Tino showed us the Incan remnants and Chinese restaurants in the district of Miraflores. (Lima has many Chinese immigrants and, according to Tino, over 3,000 Chinese restaurants. Peruvians even have a term chifa--based on the Chinese é…’é¥, "food and drink"--that refers to Chinese Peruvian cuisine.) Lima is a modern city that reminds me of Los Angeles with its smog and abundant palm trees and of Brussels with its large neoclassical urban monuments and wide roads. The two most prominent themes of tour were the Pacific Ocean (see photo of the view from dinner) and the Catholic cross (see photo of Pizarro's initial cross). We visited El Parque del Amor, Lima's main square, a random gastronomical museum, and the beautiful Monastery of San Francisco, which has incredible 17th century Sevillan tiles and incredibly creepy catacombs (with human remains sorted by bone!) below. I would love to spend more time in Lima seeing more of the architecture and getting to know its fusion of Incan and Spanish cultures.
For those of you considering such a vacation, the actual travel to Peru is not so bad. It is about a 9-hour flight to and from Los Angeles. We flew red-eye both ways; nine hours is actually an ideal length of time for a red-eye because you can comfortably fit in two meals and a semi-decent night's sleep.
As we were traveling in a large group (with many teenagers) for a short time, our trip consisted of going from site to site via various modes of transportation. I would love to return to Peru to spend more time engaging with the culture and terrain (for instance, eating at local restaurants and hiking the Inca Trail). And with a better camera!
Resolutions for 2012
- Be nicer. Making other people happy is not only nice, but it also gets you out of your head and makes you happier. I would like to give more genuine compliments, take more time to listen to people, and take more time to help people. Concrete goal: Do at least one thing for someone else each day.
- Be funnier. I think I am hilarious; the world does not always seem to understand. Everyone would benefit if I improved how I convey my sense of humor. I purchased a Groupon for classes at the Improv Asylum; I also plan to pay more attention to what other people find funny. Concrete goal: Each week, make at least one person I do not know that well laugh.
- Keep my spaces neater. Part of growing up involves having more discipline about how I present myself. Part of this presentation involves my living and work spaces. I have previously been of the view that having a cluttered desk is a sign of productivity, but I hypothesize that having a clear desk will help clear my mind. Concrete goal: Clear the clutter in my office and apartment by Sunday evening each week.
- Get enough sleep. I am a happier, healthier, and more productive (and thus nicer, funnier) person when I have slept sufficiently. Concrete goal: Average 7.5 hours of sleep per night in 2012.
- Keep up better with current events. What counts as "current events" in my life has devolved to what people post in my Facebook feed. I would like to take some time to optimize my process for engaging with relevant news, blogs, friend updates, and Twitter updates. (I recently discovered Google Currents, which I like quite a bit.) Concrete goal: Read one article about an event in the world each day.
I welcome you to call me out if you catch me slipping.
Run Your Research in Racket
How to Date Women
Where to Meet Women
I have some sympathy for men trying to meet women. As a grad student in a male-dominated field, I had a difficult time looking just for female friends.
Classes and parties are the standard recommendations: I found these to yield moderate success. I made a few (most activity-partner) friends at yoga and acrobatics. I made zero friends at dance classes because of my poor skills. Making random friends at parties requires effort: first an exchange of contact information and then subsequent attempts to meet up.
I had significantly more success meeting women through my friends, especially my female friends. There are good reasons for a single man to maintain platonic opposite-sex friendships: women tend to trust their female friends and also tend to stay away from men their friends have had relations with.
It is useful to make your intentions known. A professor once told us he found his wife by telling a few friends what he wanted and having each friend tell a few other friends. Eventually, word got back to him of a woman in Chicago he might like. He flew to meet her. They married.
Online dating is also an option. Besides the more serious sites like eHarmony and Match, more casual (and free) sites such as OKCupid and Plenty of Fish can be great ways to meet women.
You should avoid pursuing women you work with. Unless they show extreme interest, they will probably appreciate being left alone.
How to Approach Women
It is incredibly empowering to have the confidence and know-how to walk up to a woman and talk to her. (In fact, “pick-up artist” Jerry Tran has made a career out of empowering men in this way.) Think about approaching a woman like you would approach someone important at a conference: you want to make a good impression, but you do not want them to remember you as an idiot or sycophant.
Besides appearing confident and relaxed, your main goal should be to appear interesting and interested in her. An example of a good ice-breaker is a witty comment about something going on around you: for example “Seems like they stole this playlist from my middle school dance!” Another way to strike up a conversation is to identify something interesting about the woman (an accessory, something she is carrying) and ask her about it.
Here are some things that are less good to do:
- Ask if you may introduce yourself to her. Just do it.
- Comment on her beauty. Not too creative.
- Open with an offensive remark. A self-respecting woman will walk away.
- Go from woman to woman with the same lines.
- Stand around the woman for a long time without talking to her. This is just awkward.
If you are nervous about meeting people, you may benefit from this advice I gave a friend for giving a talk: take deep breaths to trick your parasympathetic nervous system into relaxation mode. Remember you are awesome; visualize what you want to happen.
How to Ask Women Out
Most women like men who are not afraid to go after what they want. If you want to ask a girl out, the most important thing is to do it.
Here are some techniques for asking a woman out:
- Determine common interests and find a related activity (examples: restaurant, concert).
- Ask if you may call--you need a certain amount of (perhaps Southern) charm to pull this off.
- Get her number or add her on Facebook. Ask her out after chatting or texting.
Here are some acceptable dates:
- Coffee, lunch, or drinks. This could be interpreted as a date or more casually. Some women may be more comfortable with this because it allows you to explore your chemistry and compatibility without too much pressure.
- Dinner. This is usually a more serious date since it is a bigger time commitment. For a first date it is probably best not to go somewhere too formal.
- Social event. It may be good to make it clear that it is a date, perhaps through the type of event (for instance, dinner party) and/or the way you interact with her during the event.
- Deciding unilaterally on a time and location.
- Being obsessive about planning the date.
- Persisting when she does not show interest.
- Becoming angry when she rejects you.
How to Go on a Date
Many male friends have wondered what modern chivalry looks like--or if this is even a legitimate concept. Holding doors, helping with coats, and pulling out chairs are charming unless they feel overdone or chauvinistic. Paying is a trickier issue, especially on the first date: some women expect the man to pay, some like to split, and others like to pay. The safe route is to offer to pay. Most women will probably want to split the bill after a few dates.
On the initial dates, it is a balancing act not to scare the woman away while still revealing key aspects of your life. It is best to avoid in-depth discussion of previous relationships, family issues, and other potentially sensitive topics. Your date should not become your closest confidante after only a couple of hours of conversation.
You should take care in your appearance and dress appropriately for where you are going.
It is important to show up on time.
She’s Just Not That Into You
There are many reasons a woman may not be interested: you are not her type; she is focusing on her career; she loves another. Here are some signs:
- She does not say yes.
- She says she is busy during the proposed time and does not offer an alternate time.
- She tries to do something more casual than what you suggested.
- She invites her friends to the “date.”
- She tells you she is not interested.
Working on Yourself
If you are not meeting or dating the kinds of women you like, it may be time to work on yourself.
Small details can make a big difference. A friend’s physical therapist once told him never to skimp on haircuts and shoes. A female friend suggests that men take care in grooming (nails, facial hair, eyebrows) and personal hygiene (shower after physical activity; wear clean clothes; wear cologne on occasion).
It may be useful to have goals about an image you would like to cultivate. I have a male friend who, whenever he updates his wardrobe, carefully considers the male archetypes he aspires to be and optimizes his purchases to bring him closer to these archetypes.
That said, attractive men have a clear idea of who they are and what they like to do. You should spend time developing your hobbies, interests, and values. We may find them incompatible with ours, but we will respect you for knowing who you are.
Parting Words
It is best to start with an idea of your goals: what kind of woman you would be most compatible with and what kind of relationship you are looking for. Remember to have fun: whatever happens, your experiences can teach you a good deal and provide you with interesting stories!
* Those pursuing more casual arrangements should have a level of game outside the scope of this piece.